Category: Character

In this episode of Beyond Coaching, Rob sits down once again with Mitch Hull to explore a surprising idea: stress isn’t the enemy—how we view it is. Drawing on Kelly McGonigal’s TED Talk and Carol Dweck’s mindset research, Mitch shares practical strategies for reframing stress in high-performance settings, whether you’re a coach, athlete, or parent.…

In this podcast episode, Mitch Hull discusses the importance of transforming the heart of a bully to help them become a hero. As a coach, Hull emphasizes the need to go beyond simply stopping negative behavior and instead focus on changing a person’s character. By building relationships and understanding the underlying reasons for a bully’s…