3D Coaching Course for Certification v3

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1 – Introduction 6 Units

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1.1 – Overview

1.2 – The 3D Coaching Backstory

1.3 – Today’s Athlete

1.4 – The 3Dimensions of Coaching

1.5 – Results of the 3D Process

1.6 – Wrap Up

2 – Understanding 6 Units

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2.1 – Objectives

2.2 – The Basis for Care

2.3 – The Spice of Sport

2.4 – Defining “Coach”

2.5 – Two Questions

2.6 – Wrap Up

3 – The Journey Ahead 6 Units

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3.1 – Objectives

3.2 – Foundation & Framework

3.3 – Rethinking

3.4 – Reforming

3.5 – The Path to Mastery

3.6 – Wrap Up

Reflect & Discuss: The 3D Framework

4 – The Fundamentals 6 Units

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4.1 – Objectives

4.2 – First Things First

4.3 – Physical Training

4.4 – Skill Development

4.5 – Tactics

4.6 – Wrap Up

5 – Motivation 6 Units

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5.1 – Objectives

5.2 – Defining Motivation

5.3 – Types of Motivation

5.4 – Stepping In

5.5 – Modeling

5.6 – Wrap Up

6 – Confidence 6 Units

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6.1 – Objectives

6.2 – Skill & Belief

6.3 – Building Confidence

6.4 – Growth Mindset

6.5 – Attribution Theory

6.6 – Wrap Up

7 – Emotions 6 Units

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7.1 – Objectives

7.2 – The Matrix

7.3 – Attitude & Effort

7.4 – Dealing With Injustice

7.5 – Mastering Emotions

7.6 – Wrap Up

8 – Team Cohesion 6 Units

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8.1 – Objectives

8.2 – “Me” Culture

8.3 – “Me” to “We”

8.4 – Engaging the Group

8.5 – Aligning Parents

8.6 – Wrap Up

9 – Goal Setting 6 Units

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9.1 – Objectives

9.2 – Outcome Goals

9.3 – Performance Goals

9.4 – Process Goals

9.5 – Goals vs. Purpose

9.6 – Wrap Up

10 – Rethinking Competition 6 Units

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10.1 – Objectives

10.2 – Striving Together

10.3 – Healthy Competition

10.4 – Pressure

10.5 – Compass & Fuel

10.6 – Wrap Up

11 – Character 6 Units

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11.1 – Objectives

11.2 – Choosing Goodness

11.3 – Creating Beauty

11.4 – Perseverance

11.5 – Putting Courage In

11.6 – Wrap Up

12 – Identity & Self-Worth 6 Units

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12.1 – Objectives

12.2 – Performance-Based Identity

12.3 – Who and Who’s?

12.4 – Purpose-Based Identity

12.5 – 5 Keys to Healthy Identity

12.6 – Wrap Up

13 – Value & Significance 6 Units

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13.1 – Objectives

13.2 – Significance

13.3 – Transferring Values

13.4 – Amplifying the Impact

13.5 – Living It Out

13.6 – Wrap Up

Plan

14 – Legacy 5 Units

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14.1 – Objectives

14.2 – The Funeral Topics

14.3 – Appealing to Wisdom

14.4 – Forecasting Your Legacy

14.5 – Wrap Up

15 – Wisdom 6 Units

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15.1 – Objectives

15.2 – 20/20 Foresight

15.3 – Guardrails for the Journey

15.4 – Be the Change

15.5 – Purpose Statement

15.6 – Wrap Up

16 – 3D Resources 6 Units

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16.1 – Objectives

16.2 – Stock the Shelves

16.3 – Partner Resources

16.4 – Parent Resources

16.5 – 3D Development Tool

16.6 – Wrap Up

Accountability & Act

17 – Accountability 6 Units

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17.1 – Objectives

17.2 – Culture of Accountability

17.3 – Mentoring

17.4 – Traveling Companions

17.5 – Accountability Structure

17.6 – Wrap Up

18 – Make it Happen 4 Units

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18.1 – Objectives

18.2 – A New Trajectory

18.3 – Community Impact

18.4 – Receive Your Certificate