3D Coaching Course for Certification - 3D Institute

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This self-paced online course takes coaches on a journey towards defining their transformational purpose and creating a plan to fulfill it. Along the way, coaches will discover important principles and learn practical strategies for:

dealing with the “entitlement” mentality
intrinsically motivating athletes
harnessing the power of emotions
fostering higher levels of confidence
creating team cohesion
effectively setting goals
helping athletes develop character

Course Progress

Course Content

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OBSERVE

1 – Introduction 6 Units | 2 Quizzes

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1.1 – Objectives

1.2 – 3D Coaching Backstory

1.3 – The 21st Century Athlete

1.4 – The 3Dimensions

1.5 – Results from the 3D Process

1.6 – Wrap Up

2 – The Journey Ahead 6 Units | 3 Quizzes

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2.1 – Objectives

2.2 – Foundation and Framework

2.3 – Rethinking

2.4 – Reforming

2.5 – The Path to Mastery

2.6 – Wrap Up

REFLECT & DISCUSS: THE 2ND DIMENSION

3 – Motivation I 6 Units | 3 Quizzes

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3.1 – Objectives

3.2 – Defining Motivation

3.3 – Types of Motivation

3.4 – Stepping In

3.5 – Home Visits

3.6 – Wrap Up

4 – Motivation II 6 Units | 3 Quizzes

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4.1 – Objectives

4.2 – Leader-Modeling

4.3 – Peer-Modeling

4.4 – Self-Modeling

4.5 – Follow the Leader

4.6 – Wrap Up

5 – Confidence I 6 Units | 3 Quizzes

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5.1 – Objectives

5.2 – Skill & Belief

5.3 – Building Confidence

5.4 – Putting Courage In

5.5 – Notes Home

5.6 – Wrap Up

6 – Confidence II 6 Units | 3 Quizzes

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6.1 – Objectives

6.2 – Confident Mindset

6.3 – Success

6.4 – Stability

6.5 – Banquet Letters

6.6 – Wrap Up

7 – Emotions I 6 Units | 3 Quizzes

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7.1 – Objectives

7.2 – The Matrix

7.3 – Attitude & Effort

7.4 – Playmakers

7.5 – Upside Down

7.6 – Wrap Up

8 – Emotions II 6 Units | 3 Quizzes

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8.1 – Objectives

8.2 – Dealing With Injustice

8.3 – The Toxicity of Negativity

8.4 – Mastering Emotions

8.5 – Fun is Fundamental

8.6 – Wrap Up

9 – Team Cohesion I 6 Units | 3 Quizzes

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9.1 – Objectives

9.2 – "Me" Culture

9.3 – "Me" to "We"

9.4 – One-on-Ones

9.5 – In the Spotlight

9.6 – Wrap Up

10 – Team Cohesion II 6 Units | 2 Quizzes

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10.1 – Objectives

10.2 – Engaging the Group

10.3 – Serve Somebody

10.4 – Perspective

10.5 – Stew and a Canoe

10.6 – Wrap Up

11 – Goal Setting I 6 Units | 3 Quizzes

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11.1 – Objectives

11.2 – Outcome Goals

11.3 – Performance Goals

11.4 – Process Goals

11.5 – B.E.E.F.

11.6 – Wrap Up

12 – Goal Setting II 6 Units | 1 Quiz

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12.1 – Objectives

12.2 – Goals vs. Purpose

12.3 – Mindsight

12.4 – Mindsight Questions

12.5 – One Word

12.6 – Wrap Up

REFLECT & DISCUSS: THE 3RD DIMENSION

13 – Heart 6 Units | 3 Quizzes

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13.1 – Objectives

13.2 – Holism

13.3 – Second Nature

13.4 – Understanding

13.5 – Aligning the Sails

13.6 – Wrap Up

14 – Why Sports? 6 Units | 3 Quizzes

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14.1 – Objectives

14.2 – The Spice of Sport

14.3 – The Readiness Principle

14.4 – Skill Development

14.5 – Tag, You're It!

14.6 – Wrap Up

15 – The Role of a Coach 6 Units | 3 Quizzes

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15.1 – Objectives

15.2 – Defining "Coach"

15.3 – Where Are They?

15.4 – Give and Grow

15.5 – Right to Dream

15.6 – Wrap Up

16 – Sports Culture 6 Units | 2 Quizzes

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16.1 – Objectives

16.2 – Healthy Competition

16.3 – Pressure

16.4 – Compass & Fuel

16.5 – Striving Together

16.6 – Wrap Up

17 – Great to Good 6 Units | 2 Quizzes

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17.1 – Objectives

17.2 – Choosing Goodness

17.3 – Creating Beauty

17.4 – Pursuing Excellence

17.5 – The Lunch Room

17.6 – Wrap Up

18 – Character 6 Units | 3 Quizzes

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18.1 – Objectives

18.2 – Unlocking the Good

18.3 – Perseverance

18.4 – Great Expectations

18.5 – More Level 3 Strategies

18.6 – Wrap Up

PLAN

19 – Legacy 5 Units | 1 Quiz

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19.1 – Objectives

19.2 – The Funeral Topics

19.3 – The Force of Love

19.4 – Forecast Your Legacy

19.5 – Wrap Up

20 – Wisdom 5 Units | 1 Quiz

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20.1 – Objectives

20.2 – Foresight

20.3 – Visionary Restraint

20.4 – Core Values

20.5 – Wrap Up

21 – Transformational Purpose 6 Units | 1 Quiz

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21.1 – Objectives

21.2 – Formula for Change

21.3 – Be The Change

21.4 – Verb, Target, Outcome

21.5 – Purpose Statement

21.6 – Wrap Up

22 – Framework Revisited 6 Units | 2 Quizzes

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22.1 – Objectives

22.2 – The Coach's Edge

22.3 – To and Through

22.4 – A Level 3 Partner

22.5 – 3D Planning Tool

22.6 – Wrap Up

ACCOUNTABILITY & ACT

23 – Key Relationships 5 Units | 1 Quiz

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23.1 – Objectives

23.2 – Mentoring

23.3 – Accountability

23.4 – Accountability Structure

23.5 – Wrap Up

24 – Community 4 Units | 2 Quizzes

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24.1 – Objectives

24.2 – Hardwired to Connect

24.3 – Benefits of Community

24.4 – Wrap Up

25 – Make it Happen 4 Units

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25.1 – Objectives

25.2 – A New Trajectory

25.3 – Community Impact

25.4 – Wrap Up

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